It’s all okay until men can attain and maintain erections whenever desired. Losing erection during sex is normal when happens seldom. However, if the symptoms keep recurring and it gets difficult to achieve and sustain the desired hardness for optimal experience then you need medical help.
It is a concern when frequent erectile difficulties happen and make men lose self-esteem and confidence, and brew performance anxiety. This blog is a comprehensive guide on why does my erection go away so fast?, what’s normal and what’s not, how you can address this sexual concern, and more.
What Is a Normal Erection Pattern?
A normal erection pattern defines the male’s ability to get and sustain erections throughout intercourse. In other words, it provides insight into whether a male’s erection pattern is typical or alarms a major health concern.
How Many Erections Per Day?
There is no standard set for men regarding the frequency of erections per day. It can vary during different scenarios like sleep (3 to 5 times), morning wood, arousal, and spontaneity.
The frequency of erections varies from man to man. Several factors influence the number of times a male achieves erections like age, overall physical wellness, psychological health, hormone levels, lifestyle choices, ongoing medicines, etc. Teen boys could experience more erections than adult males with settled hormone levels.
Erections can be negatively affected by factors like mental strain, alcohol or drug abuse, relationship problems, etc.
How Long Can the Average Man Stay Erect?
Again, it varies among men. Erections may last for a few minutes or a few hours, depending on the male’s age, wellness, and overall quality of life. The lasting time of erections is also affected by timings (what situation a male is in). For instance, erections may last for about seven minutes before ejaculation. With age, this average erection timings decline gradually and men adapt to the new normal.
Some external factors like distractions, fatigue, stress, etc could negatively impact this duration. If any of these affect you wonder why does my erection go away so fast? You know the answer now.
Why Does My Erection Go Away So Fast?
What if we say, it’s normal if you cannot hold on to stronger erections for a longer period. But it is a matter of concern if it happens most of the time when you attempt intercourse. If it isn’t possible to behold the desired hardness for about 5 to 7 minutes during intimacy, you need to see the doctor soon. It could be because of:
- Poor libido issues
- Discomfort
- Impotence (softer erections)
- Performance anxiety
- Certain physical health issues
- Side effects of ongoing treatments
- Psychological issues
Why Does My Penis Get Soft During Sex?
Men experience weaker erections during intimacy because of certain causes like physical or psychological concerns, inadequate blood circulation to the genitals, surgeries, nerve damage, etc. Moreover, poor quality of sleep, fights and problems in relationships, tiredness, etc keep men from achieving the desired hardness for penetrative sex.
During certain instances, blood flow is hindered due to insufficient stimulation/arousal which causes softer erections during sex. A sedentary lifestyle, poor diet, and alcohol or drug abuse have major negative impacts on the quality of erections.
The next time you wonder why can’t stay hard during sex, you have a blurry image of what could be the culprit.
Is It Normal to Get Soft During Sex?
Yes, it is normal for men to get softer erections during sexual intercourse. You only need medical attention if these erections are happening more frequently. Any pre-existing health issue, emotional strain, medicines in use, alcohol abuse, obesity, high cholesterol levels, hormonal imbalances, etc could make erections softer.
At times, if you notice why does my erection go away so fast and it is happening occasionally, it’s common. However, if it keeps repeating and starts interfering with your romantic life, seek medical attention as soon as possible.
How to Stay Hard During Sex?
Here are some key points to be considered by men for staying hard during sex while maintaining an improved quality of erections.
- Prioritize sexual stimulation – The longer you perform foreplay, the better you are sexually aroused. Also, erections can last longer when sexual arousal is on point. If you are making love the same way you always do, try newer ways to keep the spark alive.
- Engage in physical activities – Adapt an active routine with regular exercise or any physical activity up to 45 minutes daily.
- Keep low on stress – Reduce your stress levels by engaging in relaxation techniques like yoga, meditation, or deep breathing. The goal is to reduce cortisol levels (the stress hormone) which negatively affects sexual wellness.
- Limit alcohol – Alcohol potentially impairs blood flow towards the genitals which ultimately causes erectile dysfunction. Limiting alcohol, smoking, and drug abuse.
- Prefer open communication – Talk to your partner about your likings and desires which relieves pressure and fosters romantic closeness. Experiment with new positions with your partner which keeps the spark alive.
- Stick to healthy lifestyle habits – Have more lean proteins, vegetables, fruits, and nutritious food which enhance erections.
When Should You Be Concerned?
As a male, when should you worry about why does my erection go away so fast? If you are unable to keep the desired hardness throughout intimacy or struggling to achieve the same, reach out to your physician anytime soon.
ED could be temporary (when occasional or triggered as a side effect of some medicine) or persistent (when symptoms occur and do not go away). If you are diabetic or have cardiovascular issues, the symptoms of impotence are more likely to show up. Track your mood, behaviour, fatigue, weight changes, etc too so you can discuss them with the physician.
Effective Solutions for Erection Problems
Erectile Dysfunction can be addressed with a broader approach. Making necessary lifestyle changes, preferring relaxation therapies and having ED medicines upon prescription can improve overall sex drive. Lovento 100 mg is one of the most recognized oral remedies. It is a generic Sildenafil Citrate tablet that helps men get and keep firm erections for a long-lasting playtime (up to 5 hours).
Certain herbal supplements are also popular for enhancing sex drive naturally. However, consume anything only after consulting the healthcare provider.
Conclusion
ED or poor sex drive is very common among men across age groups. The causes could be physical or psychological but can be resolved with the right approach and medical guidance. As discussed, stress and erection are linked too. Reach out to your physician whenever you think your sex drive is getting out of track. Ask for effective oral treatments like Lovento 100 that promote sexual wellness and a cherished romantic life.
FAQs
Why Do Erections Disappear Suddenly?
Sometimes, loss of erections can happen due to mental strain, anxiety, distractions, or as a side effect of diabetes or hypertension.
How Does Lovento 100 mg Work for ED?
Lovento 100 mg works upon sexual stimulation. It improves blood circulation towards the penis by boosting the cGMP enzyme cycle and relaxing the pelvic floor muscles. Thus, it makes men perform for up to 5 hours.
How Can I Improve Erection Duration Naturally?
To improve erections naturally, ensure a balanced diet, exercise, good sleep routine, and manage stress. Certain herbal supplements can help too.
What Are the Best Exercises for Stronger Erections?
Men can improve the quality of erections naturally by doing Kegel exercises (ideal for strengthening the pelvic floor), yoga, cardio, and resistance training.
Comments (0)
Leave A Comment