Olive Oil Benefits Sexually

Olive oil has an extensive range of benefits and savoured for centuries. Whether you call it a powerful health & immunity booster, inflammation reliever, cholesterol-lowering supplement, or heart disease protector, it has much to offer.

No wonder Olive oil benefits sexually come as an add-on, thanks to its excellent feature of boosting blood circulation and hormonal balance. It has become a legitimate lubricant for enhancing overall sexual pleasure in men and women.

This blog will make you explore everything about olive oil and its sexual health benefits for men and women. By the time you finish reading, you’ll have a handful of tips for making your intimacy more fulfilling.

Nutritional Profile of Olive Oil

Olive oil is an excellent source of monosaturated fat alongside a considerable amount of Vitamin E and Vitamin K and a dash of potassium.

| Did you know? Olive oil is 100% pure fat which means it is free from salt, protein, or fiber. It is a rich source of omega-3 and omega-6 fatty acids too.

Such impressive nutritional profile helps in maintaining hormonal balance, enhancing blood circulation and overall vitality for a satisfying sex life. Let’s discuss this in depth.

How does Olive Oil Improve Blood Circulation and Sexual Stamina?

One of the former olive oil benefits for males sexually is its improvements in blood circulation and sexual stamina. When the male genitals receive adequate blood flow, stronger erections can pop up in no time, thus promising pleasurable intercourse. Female genitals, with sufficient blood flow, can make women experience better sensitivity and stimulation which plays a vital role in overall satisfaction during sex.

Here are the top benefits of olive oil in improving blood circulation and sexual stamina:

• Ensures flexibility of arteries for transmitting blood towards genitals and overall body. This also supports cardiovascular health.
• It supports oxygenation and sexual arousal by boosting nitric oxide production.
• Prevents damage to blood vessels while increasing playtime. Both partners can have optimal pleasure during foreplay and experience sustained energy throughout romantic closeness.

Olive Oil and Testosterone Levels

Testosterone is the male sex hormone but is also produced by the female body. It plays a crucial role in boosting male and female libido. Olive oil benefits sexually for men and women by accelerating testosterone production. This drives benefits like:

1. Increases production of healthy fats required by the body for hormone synthesis
2. Lowers inflammation which often seems to degrade testosterone levels
3. Boosts antioxidants for protecting cells responsible for the production of hormones

Struggling with performance? Find answers in Why Does My Erection Go Away So Fast?

Olive Oil as a Natural Lubricant

Lubrication is extremely important for a pleasant sexual experience. Olive oil benefits sexually by performing as a natural lubricant which is a thick yet smooth liquid. No doubt, lubricant is preferred during intimacies that last longer or during instances like perimenopause/menopause, among chemotherapy patients, etc.

During such times, using this natural lubricant is a better alternative for chemical-based lubes. It’ll deliver the following benefits as a lubricant:

• Offers long-lasting moisture
• Minimizes friction and discomfort
• Non-harmful formula with zero irritants
• Safe for external use

| Did you know? Olive oil helps in reducing friction but is not recommended when performing protective sex due to its ability to dissolve latex condoms.

Struggling with size concerns? Read our guide on How To Have Sex With A Small Penis?

Surprisingly, despite these benefits, there are mixed opinions regarding using olive oil as a lubricant. Some studies say it can clog pores and risky to use condoms when not planning pregnancy. Other studies support that it has anti-inflammatory effects and is good for the skin. It is thus advised to consult your physician before using it right away.

Olive Oil and Female Sexual Health

Olive oil benefits sexually for women and is as wonderful as for men.

Are they good for supporting fertility in females? Yes.

Does it improve the sex life of women? Yes.

This oil is very beneficial for hormonal balance. Also, its antioxidant properties boost sexuality in females while supporting libido and allowing women to experience deeper orgasms. To extract these benefits, it is essential to incorporate olive oil with fish, poultry, eggs, steak, soup, or salads. Have it the way you like and expect it to make your sex life better.

Psychological Impact: Can Olive Oil Influence Sexual Confidence?

Olive oil benefits sexually but has a positive psychological impact too. In case the male is encountering symptoms of impotence or the woman experiencing low libido due to some reasons, it can transform the entire mood into favour. However, one must adopt a habit of incorporating olive oil into daily routine to boost sexual confidence in the long run. It can then influence sexual confidence by:

• Improving skin health: When you look good, you feel good. This oil will leave your skin soft, subtle and radiant which automatically boosts confidence during intimacies.
• Boosting stamina: Consuming olive oil will keep you from energy crash during long-lasting intercourse. It’ll provide confidence desired for carrying out dreamy romance.
• Reducing stress and anxiety: While this property of olive oil is less discussed, it helps in combating cortisol (the stress hormone) by supplying antioxidants to the body. It prevents hormonal imbalances too.
• Supporting overall well-being: It all sums up into look-good, feel-good. Olive oil makes you feel younger and energetic which ultimately translates to better self-esteem.

Olive Oil and Ancient Cultures Views on Sexuality

When you search for it, you can find mentions of olive oil for sex in ancient civilizations. The usage continues from the Greeks, Romans, and Egyptians because of vitality enhancement properties. It makes individuals more passionate during intimacy with better stamina and endurance.

| Did you know? Olive oil was considered a sacred oil for romantic or sexual rituals.

The Role of Lovento in Supporting Sexual Well-being

No wonder the extensive Olive oil benefits sexually can make you perform exceptionally well in bed, the experience doesn’t come overnight. You cannot skyrocket your sex drive by using olive oil for a couple of days. The results would be obvious but slow.

For achieving faster and obvious results, most males prefer erectile enhancers that improve blood circulation towards genitals (like Lovento).This holistic approach helps men achieve better quality of erections in no time and maintain hardness for longer playtime, without any habit-forming potentials.

1. Using Lovento makes men feel more confident during romance
2. It prevents the decline of self-esteem or masculinity amidst impotence
3. This oral remedy promotes stronger erections within 15 – 30 minutes
4. Sustains desired hardness for up to 5 hours
5. Refreshes overall perspective regarding sexual intercourse

The best part is – it can be used once-daily for a prolonged period upon prescription and with regular monitoring of health.

How to Incorporate Olive Oil into Your Daily Routine?

As discussed, you need to add olive oil into your daily routine to reap the desired benefits. Here is how you can do it well:

• Use it as a massage oil so that your muscles relax and sensuality is enhanced
• Make it a part of your skincare routine to feel younger with rejuvenated skin
• Have it in your diet by adding in smoothies, salads, pasta, and with lean proteins, eggs, etc.

Conclusion

After exploring Olive oil’s benefits sexually, you now know it is much more than a kitchen staple. When used right, it can naturally elixir your sex drive while killing dullness from romance. No matter if you wish to strike hormonal balance, improve blood flow, or confidence during sex, it’ll never disappoint.

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